Actually, a bike ride sounds great. But I gotta go to Wal - "lame" to get some stuff that I only can get at Wal-Mart - "Butterball Low Sodium Turkey Bacon" I've tried to get that at many stores in the east end, they only carry regular Butterball Turkey Bacon of which the damn stuff is astronomical in sodium...I gotta run out the middletown Wal Mart , quiet a hike, but it's cheap out there too...
NO kidding...I now work with trainer (not that it's really showing results, but I do feel better and getting more muscle mass/less body fat) and I use a online food value management system called "my food diary". It calculates every thing you input to recommended daily allowances and eating processed foods or out to dinner is OFF THE CHARTS in sodium intake
I've been scrubbing down my luggage with Nature's Miracle in hopes I can get out the cat piss smell my sick cat left there. I can't bring myself to throw out $300 worth of luggage.
RIP Boz. Your memory lives on in my pissy luggage.