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Mojo athletics at its finest! Progress, tips, and reviews on: fitness, wellness, gyms, diets, weight loss surgery, exercise, cosmetics, hair, and other non-permanent body alterations and improvements. NOTE: Other forms of body modification belong in the Tats & Body Art Channel. No advertisements.
trying to lose weight?? try this...
I see that e-ad all over every home page, "#1 secret for a flat stomach" or something like that...I have one (yay!) but one day while killing time while waiting on hold at the office, I clicked on it just to see what the secret was...and - not surprisingly -
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posted
Nov 9, 09
123 views
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Consumers Union petition to remove BPA from our food
My friends and co-workers know that I'm a huge fan of Consumer's Union (and Consumer Reports). They champion all sorts of excellent causes. Their most recent success was the consumer credit card legislation which, when fully implemented, will be a boon to consumers in protecting against the most blatant abuses
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posted
Nov 6, 09
232 views
1 kudos
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You Don't Need a Swine Flu Test

I got the flu. But, whether or not it was the swine flu is up for debate. And that is because the Rapid Testing results for the flu are, at most, really a waste of consumer's money. The tests that your doctor gives you for the H1N1 virus will only
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posted
Nov 5, 09
191 views
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Not aging gracefully
Ok, I know I'm 49 and over the past three years have lost most of the body parts that play a major role in regulating things like body temperature but, FERCRYINGOUTLOUD. I had a hot flash (power surge, personal summer, whatever you want to call them) today that lasted five
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posted
Nov 2, 09
141 views
1 kudos
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Update on training
Me and my co-workers are into week three of training now and have added some incentive by playing the Biggest Loser. We all pitched in twenty bucks to start. We weigh in each Friday morning before 8:30 and for every half pound gained, we put in fifty cents. At our
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posted
Nov 1, 09
128 views
1 kudos
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Wash Your Hands, Louisville

In case you were raised by monkeys, the folks running Possibility City want to make sure you know that you should wash your hands regularly and thoroughly. The Metro Department of Public Health and Wellness and the Louisville Water Co. launched the “Clean Hands Campaign,” which apparently so far consists
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posted
Oct 16, 09
133 views
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WHAT CANCER CAN'T DO
Cancer is so limited... It cannot cripple true love, It cannot shatter hope, It cannot corrode faith, It cannot eat away peace, It cannot destroy confidence, It cannot kill true forever friendships, It cannot shut out memories, It cannot silence courage, It cannot invade the soul, It cannot reduce eternal
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posted
Oct 16, 09
113 views
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pant, gasp, run
What in hell have I done? I have apparently agreed to begin training for the Triple Crown and mini-marathon with a group of co-workers. What was I thinking? I don't run. I don't even walk fast most of the time. The only time I've run anywhere in the last five
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posted
Oct 15, 09
138 views
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Why Goat Milk Soap & Lotion?

Description: Goat Milk Soap & Lotion products are our specialty. Throughout our site you will notice that we have an excellent selection of natural handmade soap & lotion . Skin care products in a variety of scents or unscented for those with sensitive skin. Natural handmade soap and skin care
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posted
Oct 3, 09
138 views
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How the Hell did this happen???
So yesterday at work I was feeling really sick, my left side was hurting the night before but I thought a good nights sleep would help. I woke up the next morning, hurting worse than the night before, but It's my job to open up the store and being the
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posted
Sep 30, 09
171 views
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Ninth Annual Louisville Kidney Walk

The 9th annual national Kidney Foundation Kidney Walk will wend its way through Waterfront Park Saturday morning. The approximately 3-mile walk starts at 10 a.m. at Festival Plaza, where it also will end. Registration begins at 8:30 a.m. This year there's also a 5K run starting at 8 a.m., with
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posted
Sep 18, 09
176 views
1 kudos
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City Offering Flu Shots (Regular Flu) Early.
The Louisville Metro Department of Public Health and Wellness is offering flu shots to guard against regular seasonal flu to everyone six months or older. Metro H 7 W started offering the shots yesterday, and has scheduled multiple walk-in clinics heading forward. “We are beginning our vaccinations for regular seasonal
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posted
Sep 15, 09
81 views
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Brides Against Cancer
This weekend's Brides Against Breast Cancer wedding gown sale is raising money to help cancer patients - and making it easier for brides-to-be to get great deals on great dresses. And, really, what's better than saving money and helping a good cause at the same time? The 32 Brides Against
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posted
Sep 9, 09
142 views
2 kudos
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H1N1
There is no legislation to protect U.S. citizens from secret goverment experiments without their consent(the goverment doesn't need your consent) Senator John Glenn introduced legislation in the U.S. Senate titled Human Research Subject Protection Act of 1997 (S.193, U.S. Senate, 105th Congress, 1st session)...it was ignored by the government. Again
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posted
Aug 26, 09
241 views
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What can I say?
I haven't been around much for the last two years and I know everyone probably thinks its because I fell in love and got married and whatnot, but that's only part of it, really. On May 19, 2009, my father - Colin - lost his long fight against the ravages
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posted
Aug 16, 09
380 views
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Think Positive Hypnosis Tip
I hope everyone finds this message in good health and happy. As you know I rarely send out mass emails. Thanks for the local show sellout in March. I am not sure if I will have time to do another show this coming March. Keep in touch. I am preparing
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posted
Jul 31, 09
416 views
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Why those who most adamanty berate vice are probably hypocrites
... and not to be trusted!! :-) This article also explores the psychological reward mechanisms at play when you do a good deed, the often flawed perceptions of those in power, etc. It's a good read, I hope you enjoy it. PS. Never trust a fundamentalist or holier-than-thou politician. Seriously,
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posted
Jul 9, 09
755 views
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a tad too late...
I worked in hospitals for years...I am an RN.. I still work IN them, but not FOR them anymore (don't touch people except to shake hands, and then I get out the Germ-X - haha) I used to go in rooms at 4:00 am to take blood samples... my fave
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posted
Jun 29, 09
405 views
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A germ by any other name...
Listen up people... It's a staph infection, S-T-A-P-H...that's staphylococcus. It is not a STAFF infection. Hospital acquired infections occur, but they are never, ever, referred to as staff infections. The proper term is nosocomial. You would be amazed at how often this causes concern and confusion....now you know.
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posted
Jun 29, 09
263 views
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WOW! AMAZING! THIS IS THE GLUE THAT HOLDS OUR HUMAN BODY TOGETHER
Here is how Wikipedia describes them: 'Laminins are a family of proteins that are an integral part of the structural scaffolding of basement membranes in almost every animal tissue.' You see.... Laminins are what hold us together..... LITERALLY. They are cell adhesion molecules. They are what holds one cell of
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posted
Jun 27, 09
338 views
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